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	<title>LucindaOra</title>
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		<title>See you in January, LA.</title>
		<link>http://lucindaora.com/2012/12/see-you-in-january-la/</link>
		<comments>http://lucindaora.com/2012/12/see-you-in-january-la/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 20:48:10 +0000</pubDate>
		<dc:creator>Lucinda</dc:creator>
				<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://lucindaora.com/?p=297</guid>
		<description><![CDATA[Decided to head to LA for the new year&#8230; At the moment, I am thinking for only about a month, although knowing me, I could get entrenched, and be there longer. I&#8217;ve been wanting to go to LA for a while now, but that little thing called my &#8220;comfort zone&#8221; has kept me in NY. [...]]]></description>
			<content:encoded><![CDATA[<p>Decided to head to LA for the new year&#8230; At the moment, I am thinking for only about a month, although knowing me, I could get entrenched, and be there longer.<br />
I&#8217;ve been wanting to go to LA for a while now, but that little thing called my &#8220;comfort zone&#8221; has kept me in NY. Lots of thoughts arise when I think of leaving NY, even if for only a short time&#8230; &#8220;why would I leave, when everything is great here&#8221;, &#8220;how will I survive without such-and-such&#8221;, &#8220;I will miss _ _ _&#8221; etc&#8230; There are many things that I adore about my life in NYC, but when it comes down to it, the thing I value most in life is GROWTH. I will withstand discomfort, if I know it will take me to another level. I fully trust that I will thrive wherever I am, and that this kind of fear is a exactly the indicator that tells me that this is right for me. Lots to figure out before I leave, but I am excited to take this next step in my evolution. Currently I am booking shows in the LA area&#8230; I should probably learn to drive also!!! See you soon West Coast! </p>
<p>&#8220;Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined.&#8221;</p>
<p>~Henry David Thoreau</p>
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		<title>Show Prep- aka: The Art of Seduction</title>
		<link>http://lucindaora.com/2012/04/show-prep-aka-the-art-of-seduction/</link>
		<comments>http://lucindaora.com/2012/04/show-prep-aka-the-art-of-seduction/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 04:52:59 +0000</pubDate>
		<dc:creator>Lucinda</dc:creator>
				<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://lucindaora.com/?p=218</guid>
		<description><![CDATA[Some helpful things that I like to dabble in before I bare my soul&#8230; Green juice So necessary. Gives me loads of energy, cleanses my cells and soul, feeds my body on the deepest level. The best form of self-love and acceptance, is being kind to your body! I&#8217;d say green juice is the #1 [...]]]></description>
			<content:encoded><![CDATA[<p>Some helpful things that I like to dabble in before I bare my soul&#8230;</p>
<h5>Green juice</h5>
<p>So necessary. Gives me loads of energy, cleanses my cells and soul, feeds my body on the deepest level.<br />
The best form of self-love and acceptance, is being kind to your body! I&#8217;d say green juice is the #1 thing you can put into your body, and I know my body always appreciates it.</p>
<h5>Meditation</h5>
<p>I just need 10 minutes before I head to the venue. Calms the mind, and puts energy in the right places. Reconnects me with my body, and with the Universe.</p>
<h5>Leaping</h5>
<p>I was a dancer growing up. Before music, dancing was my first love&#8230; Ballet, jazz, tap, modern&#8230; I did it all. I even danced at Disney Land! (insert embarrassing photos here). Anyway, I always associate the word “leaping”, and the acting of “leaping” as something very joyful, sacred, and special, thus, I try to leap as often as possible. It is a bit hard in my apartment, but I have managed. The east river is my usual outdoor destination though. My preferred leaping music is Rihanna, David Guetta, and Nicki Minaj. But mostly Rihanna.</p>
<h5>Rique Uresti</h5>
<p>Rique is my instructor at <a title="SoulCycle" href="http://www.soul-cycle.com/blog.cfm?id=133" target="_blank">http://www.soul-cycle.com/blog.cfm?id=133</a>. I hesitate to say that he is JUST my instructor in a workout class, because he has changed my life in a spectacular multitude of ways! I used to (secretly) end up crying in his classes (emotional cleansing, via sweat), but now, 5 months in, I am always, overly excited about well, almost everything, and I am quite sure Rique, and my SoulCycle community has played a big part in this!<br />
Anyway, I took his class 4 hours before my show. BEST. DECISION. EVER.<br />
Sidenote: my Mom loves him too, AND he plays my music in class.</p>
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